The bikini beach blitz begins for our viewersUploader: Megor 2 month ago Subscribe 7
The diet works by cutting out foods that lead to cravings and weight gain. Your help is appreciated. Following our one-week exercise plan will help you burn fat so you lose more weight and tone muscles. Plain or ham omelette. Kick off at 4pm UK time. Add a couple of hard-boiled eggs and anchovies.